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Quick Grounding Tips
Stressed out? Try this! Daily Grounding Practice For 1 minute Center Sit comfortably, close your eyes, and take 3 slow breaths. On each exhale, imagine tension draining from […]
Stressed out? Try this! Daily Grounding Practice For 1 minute Center Sit comfortably, close your eyes, and take 3 slow breaths. On each exhale, imagine tension draining from […]
Connecting to your higher self just got easier Here is a tool to connect to your higher self… Given to us from Sri Mahavatar Babaji Get into a […]